Micronutrients
Zinc and the absorption problem
Zinc gets less attention than iron and faces the same absorption issue, with a narrower margin between adequate and excessive.
Topic
phytates
Every Plant-Based Nutrition Guide article tagged phytates — 2 pieces across 2 sections.
Cooking Technique
Sprouting, soaking and fermenting: what they actually do
Traditional preparation methods for legumes and grains have measurable effects on nutrition, and the reasons are more specific than the general enthusiasm suggests.