#VeganNutrition
Articles
How to Build a Budget-Friendly Plant-Based Pantry?
Okay, real talk—building a budget-friendly plant-based pantry has been my chaotic little lifesaver lately, especially here in the States where everything feels like it's costing an arm and a leg these days. Like, seriously, I used to blow $100 on groceries and still have...
4
min.
Plant-Based Meal Prep on a Budget (Full Week Plan)
Okay… here we go.
Plant-based meal prep on a budget is currently the only reason I’m not surviving purely on Maggi and existential dread right...
3
minutes
Best Plant-Based Restaurant Hacks for Healthier Choices
I’m sitting here in my tiny apartment in the Midwest, it’s 12 degrees outside, there’s half a bag of frozen cauliflower wings mocking me...
3
minutes
B12 vs. Iron: What Plant-Based Eaters Need to Know
Okay so B12 vs iron has been low-key ruining my life for like the last two years and I’m only now sort of getting...
4
minutes
How to Prevent Iron & B12 Deficiency on a Plant-Based Diet
Ok here we go.
I’m sitting here in my apartment outside Philly — it’s January 2026, snowing sideways again, and I’m drinking oat milk straight...
4
minutes
The Highest Protein Vegetables You Should Eat More Often
Okay… here we freaking go.
Highest protein vegetables have honestly become my low-key obsession lately — like, embarrassingly so. I’m sitting here in my messy...
3
minutes
Complete Protein Sources for Vegans — What Actually Counts?
Okay… here we go.
Complete protein sources for vegans — yeah I’m finally writing this because literally yesterday I had a minor panic attack at...
3
minutes
