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massive vegan burger topped with unexpected bright

Best Plant-Based Restaurant Hacks for Healthier Choices

I’m sitting here in my tiny apartment in the Midwest, it’s 12 degrees outside, there’s half a bag of frozen cauliflower wings mocking me from the freezer, and I’m still thinking about the Beyond Burger I destroyed at Hopdoddy last weekend… after I “hacked”...
Eating Out
3
min.
one sad-looking droopy kale leaf lying like it gave up

How to Fix Bloating on a Plant-Based Diet — Expert Tips

Okay real talk — figuring out how to fix bloating on a plant-based diet has been one of the least glamorous parts of my...
Gut Health
3
minutes

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PlantBasedNutritionGuide.com is a health and nutrition blog dedicated to clean, balanced, and plant-based living. We share easy guides, science-backed tips, and practical meal ideas to help you improve your energy, manage weight, and build a healthier lifestyle naturally and sustainably.

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