#CleanEating

Articles

B12 vs. Iron: What Plant-Based Eaters Need to Know

Okay so B12 vs iron has been low-key ruining my life for like the last two years and I’m only now sort of getting a grip on it. I went fully plant-based in late 2023 here in the States—thought I was gonna glow up,...
B12 & Iron
4
min.
Incorporate quirky motifs like a pair of crooked reading glasses perched

The Best Plant-Based Sources of Vitamin B12 & Iron

Yo, right now I'm slouched on my sagging couch in this cramped Philly apartment—smells like rain-soaked sidewalks outside mixing with the stale popcorn I...
B12 & Iron
4
minutes
chaotic pile of bright green broccoli florets

The Highest Protein Vegetables You Should Eat More Often

Okay… here we freaking go. Highest protein vegetables have honestly become my low-key obsession lately — like, embarrassingly so. I’m sitting here in my messy...
Sources
3
minutes
Look, I’m just a tired vegan in the US still confused about complete protein sources for vegans… here’s what I’ve actually figured out (and still mess up daily).

Complete Protein Sources for Vegans — What Actually Counts?

Okay… here we go. Complete protein sources for vegans — yeah I’m finally writing this because literally yesterday I had a minor panic attack at...
Sources
3
minutes
vibrant quinoa salad bowl overflowing

Surprising Protein Sources You Never Knew Were Plant-Based

Here are some real-life-ish visuals that kinda match the chaotic energy of my kitchen experiments (pulled from around the web because my phone pics...
Sources
2
minutes