Gut Health
Articles
How to Fix Bloating on a Plant-Based Diet — Expert Tips
Okay real talk — figuring out how to fix bloating on a plant-based diet has been one of the least glamorous parts of my life the past like eight months. I'm sitting here in Faridabad at like 2am IST (wait no, current time says...
3
min.
Probiotic-Rich Plant Foods for a Strong Gut Microbiome
Okay… here we go. Probiotic-rich plant foods are honestly the only reason I’m not currently curled up in the fetal position clutching my stomach...
4
minutes
Best High-Fiber Plant-Based Recipes for Better Digestion
Okay… deep breath. High-fiber plant-based recipes are basically the only reason I’m not curled up in the fetal position right now clutching my stomach...
4
minutes
7-Day Gut-Healing Plant-Based Meal Plan
Okay y’all… here we go.
So I did this 7-day gut-healing plant-based meal plan because my stomach has been acting like it personally hates me...
4
minutes
Plant-Based Foods That Heal Gut Inflammation Naturally
Okay… here we go.
Plant-based foods that heal gut inflammation naturally have basically become my entire personality for the last four months and honestly? I’m...
3
minutes
